What is Isha Yoga for Children?

Isha Yoga for Children offers a unique possibility for every child to experience a joyful blossoming of their natural potential. The programme introduces yoga to children, led through an exploration of fun, love and joy, allowing each child to develop and live in optimal health and inner peace. The programme is offered by Isha Yoga teachers, trained under the guidance of Sadhguru.

Benefits

• Leads to wellbeing and the proper development of body and mind.
• Helps in preventing obesity, asthma, sinusitis and other chronic ailments.
• Enhances concentration and memory, focus, and mind/body coordination.