What is the Eye Care Practices?
Eye Care practices offers a natural way to improve vision-related issues, relieving strain and preventing further deterioration.
Benefits
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Find out everything about this specialized program — what it involves, who it benefits, and how to participate.
Program Guide · isha.sadhguru.org
Explore Isha’s Eye Care Practices — a program of natural yogic practices to strengthen eye muscles, relieve digital screen strain, and improve conditions like myopia and hypermetropia — naturally, without medication.
Formats Available
“The eyes are not just instruments of vision. They are the windows of the soul. When the eyes are bright and alive, there is a quality of life and perception that goes far beyond the ordinary.”
— Sadhguru
Available as a standalone workshop and as part of the Hatha Yoga program at Yogartha.